CARPAL TUNNEL SYNDROME PASADENA

Carpal Tunnel Syndrome (CTS) is a condition caused by pressure on the median nerve as it passes through the carpal tunnel in the wrist. This pressure often results from repetitive hand movements, wrist injuries, or underlying health conditions like diabetes or rheumatoid arthritis. Symptoms typically include numbness, tingling, and pain in the hand and fingers, particularly affecting the thumb, index, and middle fingers. If left untreated, CTS can lead to muscle weakness and reduced grip strength. Early diagnosis and treatment, which may include wrist splints, medications, or surgery, can help alleviate symptoms and prevent long-term damage.

• Workers with Repetitive Hand and Wrist Activities: Those who perform repetitive tasks such as typing, assembly work, or operating machinery are at increased risk.
• Individuals with Health Conditions: People with conditions like rheumatoid arthritis, diabetes, thyroid disorders, or kidney disease are more susceptible to CTS due to associated swelling or nerve compression.
• Pregnant Women: Hormonal changes and fluid retention during pregnancy can elevate the risk.
• Individuals with Obesity: Excess body weight can increase pressure on the carpal tunnel and contribute to the development of CTS.
• Those with Wrist Injuries: Previous injuries or trauma to the wrist can lead to inflammation and increased pressure on the median nerve.
• People with a Family History: A genetic predisposition or family history of the conditions can increase an individual’s risk.
• Women: Women are more likely to develop Carpal Tunnel Syndrome, possibly due to anatomical differences or hormonal influences.

Carpal Tunnel Syndrome (CTS) is primarily caused by increased pressure on the median nerve as it passes through the carpal tunnel in the wrist. This pressure can result from various factors, including repetitive hand and wrist movements that strain the area, leading to inflammation and swelling. Conditions such as rheumatoid arthritis, diabetes, and thyroid disorders can contribute to CTS by causing additional inflammation or fluid retention. Injuries to the wrist can also cause swelling that compresses the median nerve. Additionally, hormonal changes during pregnancy and obesity can exacerbate the condition by increasing fluid retention or adding extra stress to the wrist. These factors collectively disrupt the normal function of the median nerve, leading to the characteristic symptoms of CTS.

Preventing Carpal Tunnel Syndrome (CTS) involves a combination of ergonomic adjustments, lifestyle changes, and health management. To reduce the risk, it's important to maintain proper wrist positioning during repetitive tasks, such as typing or using hand tools, and to take regular breaks to avoid prolonged strain. Ergonomic equipment, such as padded wrist rests and adjustable chairs, can help minimize stress on the wrists. Engaging in exercises and stretches designed to strengthen the wrist and forearm muscles can also provide support. Managing underlying health conditions, such as diabetes and rheumatoid arthritis, is crucial, as they can contribute to CTS. Additionally, maintaining a healthy weight can help reduce pressure on the carpal tunnel. By incorporating these preventive measures, individuals can significantly lower their risk of developing Carpal Tunnel Syndrome and promote overall wrist health.

Common treatment options for Carpal Tunnel Syndrome (CTS) include:

• Wrist Splinting: Wearing a splint at night can help relieve symptoms by keeping the wrist in a neutral position.
• Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) can help reduce pain and inflammation.
• Physical Therapy: Specific exercises can improve wrist flexibility and strengthen the hand and forearm muscles.
• Steroid Injections: Corticosteroid injections can reduce inflammation and relieve pressure on the median nerve.
• Surgical Intervention: In severe cases, surgery may be necessary to relieve pressure on the median nerve.

The symptoms of Carpal Tunnel Syndrome (CTS) typically include:

• Numbness and Tingling: Often felt in the thumb, index, middle, and part of the ring finger, especially during activities like typing or holding objects.
• Pain: Discomfort may occur in the wrist and extend into the hand or forearm, often worsening at night or with prolonged use of the hand.
• Weakness: Difficulty gripping objects, dropping things, or weakness in the hand muscles.
• Burning Sensation: A burning feeling in the fingers or hand, particularly noticeable during sleep or repetitive activities.

Symptoms often start gradually and can become more severe over time, affecting daily activities and hand function.