DISC DEGENERATION LOS ANGELES

Find Relief For Disc Degeneration

Disc degeneration is a condition where the discs between spinal bones deteriorate. This condition can significantly impact daily life, with symptoms often including persistent back pain and stiffness. At Spine & Pain Institute Los Angeles, we've helped countless individuals overcome disc degeneration in Pasadena and the greater Los Angeles areas. Contact us today to start your journey to relief and improved spinal health.
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What is Disc Degeneration?

Disc degeneration, also called Degenerative Disc Disease, refers to the gradual deterioration of the intervertebral discs, which act as cushions between the spinal bones (vertebrae), leading to pain and reduced mobility. This condition is often a result of aging but can also be accelerated by injury, repetitive strain, or genetic predisposition. As the discs lose their water content and elasticity, they provide less cushioning, leading to pain, stiffness, and decreased mobility. Symptoms can range from mild discomfort to severe pain, which can significantly affect quality of life.

How to Treat Disc Degeneration at Home

Managing disc degeneration pain at home can involve several strategies to alleviate discomfort and improve function:

Exercise and Stretching: Regular low-impact exercises and gentle stretching can enhance flexibility and strengthen the muscles supporting the spine.
Healthy Weight: Maintaining a healthy weight reduces the strain on the spine.
Posture: Practicing good posture, both while sitting and standing, can minimize stress on the spine.
Heat and Cold Therapy: Applying heat or cold packs can reduce inflammation and relieve pain.

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What Causes Disc Degeneration?

Disc degeneration is primarily caused by the natural aging process, where the intervertebral discs lose their hydration and elasticity. However, several factors can contribute to or accelerate this condition:

  • Genetics: A family history of disc degeneration can increase the likelihood of developing the condition.
  • Injury: Trauma or injury to the spine can damage the discs, leading to early degeneration.
  • Repetitive Strain: Activities involving repetitive motion or heavy lifting can strain the discs.
  • Obesity: Excess body weight places additional stress on the spine.
  • Smoking: Smoking reduces blood flow to the discs, impairing their ability to repair and maintain themselves.
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How is Disc Degeneration Diagnosed?

Diagnosing disc degeneration involves a medical history review, physical examination, and diagnostic tests. Imaging tests like X-rays, MRI, or CT scans provide detailed pictures of the spine, helping to identify the extent of disc degeneration and any associated conditions. Accurate diagnosis is essential for developing an effective treatment plan.

Treatments for Disc Degeneration at Spine & Pain Institute LA

At Spine & Pain Institute, we offer comprehensive pain management for disc degeneration. After a thorough review of your medical history, we make a personalized treatment plan for you. 

Physical Therapy: Helps strengthen the muscles around the spine, improving stability and reducing pain.

Medications: Over-the-counter pain relievers and anti-inflammatory drugs can reduce inflammation and alleviate pain.

Injections: Minimally invasive procedures that provide temporary relief by reducing inflammation around the affected nerves.

Healthy Lifestyle: Regular exercise, proper posture, and weight management are crucial for managing symptoms and preventing further degeneration.

Symptoms of Disc Denegeration

Common Symptoms Include:

Pain that Worsens with Specific Activities: Pain can increase with prolonged sitting, especially with poor posture, bending, lifting, or twisting movements that strain the spine.

Pain Relief with Changing Positions or Movement: Some individuals experience relief from pain when walking or changing positions frequently, and lying down, particularly in a position that supports the spine, can help alleviate discomfort.

Numbness and Tingling: Numbness and tingling sensations may be felt in the arms, hands, legs, or feet, depending on which part of the spine is affected.

Muscle Weakness: Weakness in the muscles of the arms or legs may occur, making it difficult to perform everyday tasks, and muscle weakness can affect coordination and balance.

Stiffness: Reduced range of motion and stiffness in the back or neck, especially after periods of inactivity, with many people experiencing morning stiffness that improves with movement throughout the day.

Episodes of Severe Pain: Periodic episodes of intense pain that may be triggered by physical activity, stress, or minor injuries.

It is important to consult a doctor at Spine & Pain Institute Los Angeles if you experience any of these symptoms. Early diagnosis and appropriate treatment can help manage the condition and improve quality of life.

Take Control of Your Pain Today

Don't let disc degeneration control your life. At the Spine & Pain Institute Los Angeles, our dedicated team offers comprehensive evaluations and tailored treatment plans to help you manage pain and improve your quality of life. Contact us today to schedule a consultation in Pasadena or the greater Los Angeles area. Let us help you regain control and live pain-free. Reach out now to start your journey to recovery and well-being.
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