SPONDYLOLYSIS PASADENA

Specialized Care for Spondylolysis

Spondylolysis, a common cause of lower back pain, can significantly disrupt daily activities and overall well-being. Frequently seen in athletes, this condition involves a stress fracture in one of the vertebrae. At Spine & Pain Institute Los Angeles, we have helped numerous individuals manage and treat spondylolysis in Pasadena and the greater Los Angeles area.
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What is Spondylolysis?

Spondylolysis is a defect or stress fracture in the pars interarticularis of the vertebral arch, typically occurring in the lower lumbar spine. This condition can cause significant pain, especially during activities that involve hyperextension of the spine, such as gymnastics, weightlifting, or football. Early diagnosis and effective treatment are crucial to prevent progression to more severe conditions like spondylolisthesis.

How to Prevent Spondylolysis

Preventing spondylolysis involves maintaining a strong and flexible spine through regular exercise, focusing on core strengthening and flexibility. Practice proper techniques during physical activities and sports to reduce stress on the lower back. Avoid overuse and high-impact activities, especially for young athletes. Maintain a healthy weight and proper posture to minimize spine strain. Additionally, be mindful of everyday activities like lifting objects properly and avoiding sudden, awkward movements to protect your lower back from undue stress..

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Common Causes of Spondylolysis

Spondylolysis is primarily caused by repetitive stress on the lower back, leading to tiny fractures in the vertebrae. Common causes include:

  • Overuse and Repetitive Motion: High-impact sports and activities that place repeated stress on the lower back, such as gymnastics, weightlifting, and football.
  • Genetic Predisposition: Some individuals have a genetic predisposition to weaker vertebral bones, making them more susceptible to stress fractures.
  • Acute Trauma: Injuries from falls or accidents can also result in fractures in the vertebrae.
a man preparing to lift a bar with weights

Diagnosing Spondylolysis

Diagnosing spondylolysis involves a comprehensive medical history and physical examination. Your doctor will inquire about your symptoms, including the location, duration, and intensity of your pain, and any activities that exacerbate or relieve it. During the physical exam, the doctor will check for tenderness in the lower back and assess your range of motion and muscle strength.

Imaging tests are essential for a definitive diagnosis. X-rays can reveal stress fractures or defects in the vertebrae, while MRI and CT scans provide detailed images of the bones and soft tissues. These tests help pinpoint the exact location and severity of the condition, guiding the appropriate treatment plan.

Treatments for Spondylolysis at Spine & Pain Institute Los Angeles

Treatment often involves a combination of rest, physical therapy, and medications. Physical therapy focuses on strengthening the muscles supporting the spine and improving flexibility to prevent further injury. Anti-inflammatory medications and pain relievers can help manage symptoms. In more severe cases, a brace may be used to immobilize the spine and allow the fracture to heal. 

What Are The Symptoms?

Symptoms of spondylolysis include lower back pain that worsens with activity, stiffness, and a reduced range of motion. Pain is often exacerbated by hyperextension of the spine. Early recognition of these symptoms is essential to prevent the condition from progressing to spondylolisthesis, where the fractured vertebra slips out of place.

Find Relief For Your Pain Today!

If you're experiencing symptoms of spondylolysis, it's essential to seek professional help. At Spine & Pain Institute Los Angeles, we specialize in providing compassionate and comprehensive care for individuals suffering from spondylolysis in Pasadena and the greater Los Angeles area. Contact us today to schedule a consultation and begin your journey towards pain relief and an improved quality of life.
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