NECK PAIN LOS ANGELES

Understanding Neck pain

Neck pain is a common complaint that can significantly impact your daily life, making even simple movements painful and difficult. At Spine & Pain Institute Los Angeles, we specialize in diagnosing and treating neck pain with advanced, personalized treatments. Our team is committed to helping individuals in Pasadena and the greater Los Angeles area find effective relief and improve their quality of life.
BOOK YOUR APPOINTMENT TODAY
A sporty Black guy holding his neck with his back turned

Why Does Neck Pain Occur?

Neck pain can arise from various causes, often related to the muscles, nerves, bones, or joints of the cervical spine. Common issues include muscle strains from poor posture or overuse, nerve compression from herniated discs or bone spurs, arthritis affecting the neck joints, and injuries such as whiplash. Understanding the specific cause of your neck pain is crucial for developing an effective treatment plan.

Don't let neck pain control your life. At Spine & Pain Institute Los Angeles, we are equipped to diagnose the cause of your discomfort and guide you through a personalized treatment pathway. Schedule a consultation today to take the first step toward reclaiming your comfort and mobility.

Common Symptoms of Neck Pain

Neck pain symptoms vary widely, from mild stiffness to sharp, radiating pain. Common symptoms include muscle soreness, stiffness, decreased range of motion, and headaches. Occasional tingling or numbness in the arms or hands may also occur, often due to pinched nerves. However, if you experience persistent or worsening symptoms, including severe pain, weakness, or loss of coordination, it's important to consult with our specialists at Spine & Pain Institute Los Angeles to determine the underlying cause and explore effective treatment options.

Take Control Of Your Neck Pain Today.
Schedule now for relief and mobility!

BOOK YOUR APPOINTMENT TODAY

What Causes Neck Pain?

The neck's intricate structure must support your head's weight while facilitating a wide range of motion, making it particularly vulnerable to injuries. Whiplash represents one of the most prevalent acute neck injuries, but everyday activities and poor posture frequently contribute to painful conditions in the soft tissues. Common causes of neck pain include:

  • Sprains and Strains: Often resulting from overstretching or tearing of muscles and ligaments.
  • Herniated Discs: Occurring when the soft interior of spinal discs bulges through a tear in the disc's exterior.
  • Osteoarthritis: A degenerative joint disease that wears down the cushioning between joints.
  • Rheumatoid Arthritis: An autoimmune condition that causes inflammation in the joints.
  • Spinal Stenosis: A narrowing of the spaces within your spine, which can compress the spinal cord and nerves.
  • Degenerative Disc Disease: The breakdown of discs in the spine leading to pain, weakness, or numbness.
  • Radiculopathy (Pinched Nerves): Nerve irritation or compression in the neck, which can cause pain, numbness, or tingling sensations that radiate down the arm.

Additionally, extended periods spent with the head tilted forward while using computers, smartphones, and other devices can lead to neck strain and discomfort.

 

a sporty woman in a running track stretching her neck

Advanced Therapies for Neck Pain

Physical Therapy

Techniques like stretching, strengthening exercises, and manual therapy can help alleviate pain and improve mobility.

Medications

NSAIDs, muscle relaxants, and nerve-membrane stabilizers can reduce inflammation and pain.

Interventional Procedures

For severe or chronic conditions, treatments like radiofrequency ablation or cervical epidural steroid injections may be employed.

Surgery

Surgical options may be considered when other treatments have failed to relieve pain or in cases of significant anatomical damage.
BOOK YOUR CONSULTATION

Preventing and Diagnosing Neck Pain

Preventive measures include maintaining good posture, taking regular breaks from prolonged positions, and using ergonomic devices at workstations. Diagnosing neck pain involves a thorough physical examination, possibly accompanied by imaging tests such as X-rays, MRI, or CT scans to identify the underlying causes.

If you're experiencing neck pain in the Pasadena or greater Los Angeles area, don't let it disrupt your life. Contact Spine & Pain Institute Los Angeles to schedule a consultation. Our team is ready to provide you with personalized care to address your pain and help you return to a comfortable, active lifestyle.

Young lady with her back turned holding her neck

Neck Pain Treatment Options At Spine & Pain Institute LA

At Spine & Pain Institute Los Angeles, we offer a variety of treatments tailored to the specific needs of our patients.

Specialized Treatments Offered:
  • Cervical Facet Radiofrequency Ablations
  • Cervical Medial Branch Blocks
  • Cervical Epidural Steroid Injections
  • Trigger Point Injections 
  • Stellate Ganglion Blocks
  • Occipital Nerve Blocks
  • Botox Injection
  • Toradol Injections

How to Manage Neck Pain

Effective management of neck pain involves targeted strategies to alleviate symptoms and address underlying causes:

  • Heat and Cold Therapy: Apply cold packs to reduce inflammation and numb pain, or heat to relax stiff muscles and improve circulation.
  • Posture Correction: Adjust posture regularly, ensuring ergonomic setups at work and during daily activities to minimize neck strain.
  • Stress Management: Employ relaxation techniques like yoga and meditation to alleviate muscle tension exacerbated by stress.
  • Rest and Movement: Balance rest with gentle neck exercises to maintain flexibility without overstraining the muscles.
  • Regular Breaks: Take frequent breaks from prolonged sitting or standing to stretch and adjust posture, preventing stiffness and pain.

Each of these methods focuses on relieving pain while addressing the factors that contribute to neck discomfort, creating a holistic approach to managing symptoms effectively.

Ready to Alleviate Your Neck Pain?

Don’t let neck pain hold you back from enjoying life. At Spine & Pain Institute Los Angeles, our expert team is dedicated to providing you with the most advanced and effective treatments available. We understand the impact that neck pain can have on your life, and we are here to help.

Schedule Your Consultation Today to explore personalized treatment options tailored specifically for you. Whether you need physical therapy, medication management, or innovative interventional procedures, we are committed to helping you achieve lasting relief.
BOOK YOUR APPOINTMENT TODAY
Copyright © 2025 Spine & Pain Institute Los Angeles