The neck's intricate structure must support your head's weight while facilitating a wide range of motion, making it particularly vulnerable to injuries. Whiplash represents one of the most prevalent acute neck injuries, but everyday activities and poor posture frequently contribute to painful conditions in the soft tissues. Common causes of neck pain include:
Additionally, extended periods spent with the head tilted forward while using computers, smartphones, and other devices can lead to neck strain and discomfort.
Preventive measures include maintaining good posture, taking regular breaks from prolonged positions, and using ergonomic devices at workstations. Diagnosing neck pain involves a thorough physical examination, possibly accompanied by imaging tests such as X-rays, MRI, or CT scans to identify the underlying causes.
If you're experiencing neck pain in the Pasadena or greater Los Angeles area, don't let it disrupt your life. Contact Spine & Pain Institute Los Angeles to schedule a consultation. Our team is ready to provide you with personalized care to address your pain and help you return to a comfortable, active lifestyle.
At Spine & Pain Institute Los Angeles, we offer a variety of treatments tailored to the specific needs of our patients.
Effective management of neck pain involves targeted strategies to alleviate symptoms and address underlying causes:
Each of these methods focuses on relieving pain while addressing the factors that contribute to neck discomfort, creating a holistic approach to managing symptoms effectively.